About

With a Masters in Philosophy, Ingrid refers to herself as an eclectic physical philosopher, embracing the wisdom of mind/body with a fully integrated approach to movement.

Ingrid can assist you with Personal Training, Yoga, Nutrition, or Fitness Consulting. Whether you want to get stronger, learn optimal movement, start or improve your yoga practice, get a handle on your eating, or need consultation in this health realm, Ingrid can help you.

Ingrid has been active in sports all her life, practicing swimming, soccer, windsurfing, running 13 NYC marathons, mountaineering, biking, rollerblading, or yoga. After years in the corporate world in sales and consulting to Fortune 500 companies, her defining moment came when she asked herself when and where she was happiest? She looked forward to exercise or some kind of movement each day and the natural segue was to find a way to earn her keep doing things she loved. Working at a fitness facility seemed a good fit.

For over 12 years now, Ingrid has been among the top-level trainers at Equinox including the VIP gym “E” at Time Warner Center in New York City. Her experience includes teaching in corporate environments, a hospital psychiatric ward, Pace University, and a charter school in Harlem. With several outside fitness educational certifications including Precision Nutrition non-medica